Monday, October 24, 2011

Refocused

It's been a while...

I had great intentions when I started this blog, but quickly realized that my attention got sucked into other things.

But I am ready to start again.

I like public accountability I think this will be a good thing for helping with weight-loss.  I'm also going to share this with a few friends to help document the journey.

One site that really intrigued me is Fit2fat2fit, about a trainer who is purposely gaining weight to understand the process of losing it.  It is amazing to see him recount the same feelings of food addiction and general poor health that accompany being overweight and unhealthy that I feel.  I wish him luck and will follow along as he turns the corner soon and starts his weight loss journey.